LANTAU BUFFALOS
cardiovascularly presents the
2011 QUEEN & KING OF THE HILL BIKE ‘N’ RUN CHALLENGE
featuring… Scott ‘I-hate-hills-or-so-he-says-hahaha!’ Stanton and Nora ‘That-was-a-nice-warm-up-oh-we-finished-already?’ Senn with special guest star… Alberto ‘That-Chinese-beef-steak-tasted-great-gracias’ Contador (to be confirmed)
Date: Sunday 16 January, 2011 Time: 07:35 start (registration from 07:00-07:20) Fee: 50 HKD (goes to charity) Course --- Discovery Bay Road Fire Station to Tiger Head 1) Bike: Fire Station – Reservoir Road – Lookout 2) Run: Lookout – Tiger Head Schedule: 07:00 Registration starts. Hand your running shoes over to registration official. 07:20 Registration ends. 07:35 Start of bike leg. Mass start (4 cyclists per row, according to race number). 07:55 Last cyclist arrives. 08:00 Bike times are doubled to decide start times for run leg. Athletes change shoes. 08:15 Run leg. Fastest cyclist starts first, followed by 2nd, etc. 08:55 Last runner arrives. 09:00 Award Ceremony on top of Tiger Head.
Volunteers wanted! 1) Registration official / Starter / Timer at Lookout 2) Golf cart driver / Number recorder at Lookout 3) Timer at Tiger Head
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